Chick Fil A Nutrition

 

Chick Fil A Nutrition.

How many calories are there in Chick-Fil-A chicken sandwich? The answer is 440 calories. But nobody orders just a sandwich, do they? You will want to know the calorie content of every item, including sides and drinks, before you order.

To help you with that, we have included the complete Chick-Fil-A menu with calories below, for you to browse freely.  Find out how many calories there are in Chick-Fil-A sandwiches, wraps, chicken nuggets, salads (Cobb, Grilled Market and Asian salads, plus salad dressings), sauces, fries, kids items and in the Chick-Fil-A breakfast items.

Fast-food restaurants doesn’t have it easy in todays health-conscious world. Chick-Fil-A is jumping on the superfood bandwagon and has introduced low calorie salad consisting of chopped kale and broccolini salad. A small serving contains 140 calories only and replaces the colesslaw item on the menu.

 

   

The chart below will help you determine the calorie content of all your favorite Chick-Fil-A menu items. Simply find your chosen Chick-Fil-A item and see the calorie amount per 1 item listed by its side.

The Chick-Fil-A nutritional menu is in alphabetical order.

If you are looking for the Chick-Fil-A price list, then please visit our Chick-Fil-A menu price page.

The Chick-Fil-A Menu with Calories.

Chick Fil A Menu Item Calories
Asian Salad

1 plating

330
Avocado Lime Ranch Dressing

1 dressing

310
Bacon Platter

1 platter

610
Bacon, Egg & Cheese Biscuit

1 biscuit

460
Barbecue Sauce

1 sauce

45
Buffalo Sauce

1 sauce

10
Buttermilk Ranch Dressing

1 dressing

290
Buttermilk Ranch Sauce

1 sauce

110
Chick-fil-A Sauce 140
Chick-n-Minis, 3-Count

1 serving

280
Chick-n-Minis, 4-Count

1 serving

370
Chick-n-Strips Kid’s Meal, 1-Count

1 serving

120
Chick-n-Strips Kid’s Meal, 2-Count

1 serving

240
Chick-n-Strips, 3-Count

1 serving

360
Chick-n-Strips, 4-Count

1 serving

470
Chicken Biscuit

1 biscuit

440
Chicken Breakfast Burrito

1 burrito

460
Chicken Deluxe Sandwich

1 sandwich

500
Chicken Platter

1 platter

680
Chicken Salad Cup

1 cup

360
Chicken Salad Sandwich

1 sandwich

500
Chicken Sandwich

1 sandwich

440
Chicken Tortilla Soup, Large 550
Chicken Tortilla Soup, Medium 260
Chicken, Egg & Cheese on Sunflower Multigrain Bagel

1 bagel

480
Chocolate Chunk Cookie

1 serving

330
Chocolate Milkshake, Large

1 large milkshake

710
Chocolate Milkshake, Small

1 small milkshake

550
Cinnamon Cluster

1 serving

430
Cobb Salad

1 plating

430
Coca-Cola, Large

1 large serving

250
Coca-Cola, Medium

1 medium serving

170
Coca-Cola, Small

1 small serving

130
Coffee, Large

1 Large Coffee

5
Coffee, Medium

1 Medium Coffee

5
Coffee, Small

1 Small Coffee

5
Cole Slaw, Large

1 large serving

580
Cole Slaw, Medium

1 medium serving

360
Cookies & Cream Milkshake, Large

1 large milkshake

660
Cookies & Cream Milkshake, Small

1 small milkshake

520
Diet Coke, Large

1 large serving

0
Diet Coke, Medium

1 medium serving

0
Diet Coke, Small

1 small serving

0
Diet Lemonade, Large

1 large serving

30
Diet Lemonade, Medium

1 medium serving

20
Diet Lemonade, Small

1 small serving

15
Dr Pepper, Large

1 large serving

260
Dr Pepper, Medium

1 medium serving

180
Dr Pepper, Small

1 small serving

130
Fat Free Honey Mustard Dressing 90
Chick Fil A Menu Item Calories
Frosted Lemonade 330
Frosted Lemonade made with Diet Lemonade 240
Fruit Cup with Blueberries, Large

1 large cup

70
Fruit Cup with Blueberries, Medium

1 medium cup

50
Fruit Cup with Blueberries, Small 45
Greek Yogurt Parfait

1 serving

100
Greek Yogurt Parfait with Chocolate Cookie Crumbs

1 serving

120
Greek Yogurt Parfait with Harvest Nut Granola

1 serving

160
Grilled Chicken Club Sandwich

1 sandwich

440
Grilled Chicken Cool Wrap

1 wrap

340
Grilled Chicken Sandwich

1 sandwich

320
Grilled Market Salad

1 salad

200
Grilled Nuggets Kids Meal, 4-Count

4 count

70
Grilled Nuggets Kids Meal, 6-Count

6 count

100
Grilled Nuggets, 12-Count 200
Grilled Nuggets, 8-Count

1 plating

140
Hash Browns

1 serving

240
Hearty Breast of Chicken Soup, Large

1 large soup

270
Hearty Breast of Chicken Soup, Medium

1 medium soup

140
Honey Mustard Sauce

1 sauce

45
Honey Roasted BBQ Sauce

1 sauce

60
Honey Sesame Dressing

1 dressing

170
Icedream Cone, Large 260
Icedream Cone, Small

1 cone

170
Icedream Cup

1 cup

290
Kid’s Buddy Fruits Cinnamon Apple Sauce

1 sauce

60
Kid’s Chocolate Milk

1 serving

150
Kid’s Fruit Cup

1 cup

45
Kid’s Milk

1 serving

90
Lemonade, Large

1 large serving

340
Lemonade, Medium

1 medium serving

230
Lemonade, Small

1 small serving

170
Light Italian Dressing

1 dressing

25
Minute Maid Apple Juice

1 box

90
Multigrain Oatmeal

1 serving

140
Multigrain Oatmeal with Toppings

1 serving

290
Nuggets Kid’s Meal, 4-Count

1 serving

130
Nuggets Kid’s Meal, 6-Count

1 serving

200
Nuggets, 12-Count

1 serving

400
Nuggets, 8-Count

1 serving

270
Original Iced Coffee, Large

1 large coffee

180
Original Iced Coffee, Small

1 medium coffee

150
Peach Milkshake, Large 820
Peach Milkshake, Small 630
Plain Biscuit

1 biscuit

310
Polynesian Sauce

1 sauce

110
Reduced Fat Berry Balsamic Vinaigrette

1 dressing

110
Sausage Breakfast Burrito

1 burrito

500
Sausage Platter

1 platter

810
Sausage, Egg, and Cheese Biscuit

1 biscuit

670
Chick Fil A Menu Item Calories
Side Salad

1 plating

80
Simply Orange Juice

1 juice

160
Spicy Chicken Biscuit

1 biscuit

450
Spicy Chicken Deluxe Sandwich

1 sandwich

570
Spicy Chicken Sandwich

1 sandwich

490
Spicy Dressing

1 dressing

270
Sprite, Large

1 large

260
Sprite, Medium

1 medium

170
Sprite, Small

1 small

130
Strawberry Milkshake, Large

1 large milkshake

720
Strawberry Milkshake, Small

1 small milkshake

570
Sweet Iced Tea, Large

1 large serving

220
Sweet Iced Tea, Medium

1 medium serving

130
Sweet Iced Tea, Small

1 small serving

90
Unsweetened Iced Tea, Large

1 large serving

0
Unsweetened Iced Tea, Medium

1 medium serving

0
Unsweetened Iced Tea, Small

1 small serving

0
Vanilla Iced Coffee, Large

1 large coffee

200
Vanilla Iced Coffee, Small

1 medium coffee

160
Vanilla Milkshake, Large

1 large milkshake

620
Vanilla Milkshake, Small

1 small milkshake

500
Waffle Potato Fries Kid’s Meal

1 kids meal serving

310
Waffle Potato Fries, Large

1 large serving

520
Waffle Potato Fries, Medium

1 medium serving

400
Waffle Potato Fries, Small

1 small serving

310
Zesty Apple Cider Vinaigrette

1 portion

230

 

The official Chick-Fil-A website does show the calorie content of individual items, but you have to manually click on each item.  They also list the Saturated Fat, Trans Fat, Cholesterol (mg), Sodium (mg), Carbohydrate (g), Dietary Fiber (g), Sugar (g), Protein (g), Vitamin A + C, Calcium and Iron content of each item.

The official website also has a nutritional menu in PDF format, but it is out-dated.. They do include a Meal nutrition calculator, however, that lets your calculate the calorie content of a meal or a kids meal easily.

Chick Fil A Nutrition
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